A rich, savory 20-minute dinner in one pan.
5 minPrep
15 minCook
20 minTotal
2Servings
Nutrition (per serving)
364Calories
23gProtein
29gFat
2gTotal Carb
1gFiber
1gNet Carb
Ingredients (serves 2)
- 6 oz (170g) ground beef, 80/20
- 2 cups mushrooms, sliced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Add ground beef, breaking it up, and cook until browned (5-6 minutes).
- Add mushrooms and cook another 5-6 minutes until softened.
- Season and serve.
Substitutions
Swap mushrooms for zucchini or bell pepper in equal quantity — see Keto Foods for their values.
Storage
Refrigerate up to 3 days in an airtight container; reheats well.
Recipe notes
Recipe developed from the listed ingredients and our published nutrition methodology — not personally tested and photographed yet, so no photo is shown here.
Nutrition methodology: Calculated from USDA FoodData Central values per ingredient, rounded to the nearest gram. Net carbs = total carbohydrate − fiber. Estimates, not laboratory-measured values.