Keto Recipe: Spinach and Mushroom Egg Scramble

The lightest recipe in our starter collection — a quick single-serving scramble.

Nutrition (per serving)

Ingredients (serves 1)

• 2 large eggs
• 1 cup spinach, raw
• 1 cup mushrooms, sliced
• 1 tsp butter
• Salt and pepper to taste

Instructions

1. Melt butter in a small skillet over medium heat.
2. Add mushrooms and cook 3-4 minutes until softened.
3. Add spinach and cook until wilted, about 1 minute.
4. Whisk eggs with salt and pepper, pour into the skillet, and scramble until just set.

Substitutions

Swap spinach for zucchini or bell pepper — see Keto Foods for exact values.

Storage

Best eaten fresh; egg dishes don’t reheat well.

Recipe notes

Recipe developed from the listed ingredients and our published nutrition methodology — not personally tested and photographed yet, so no photo is shown here.

← Back to Keto Recipes · Take the Keto Quiz →